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  • Relieve Muscles Aches & Pain - Use Your Home Toolbox Pain Spasm Pain Cycle At the root of a lot of muscle pain is a condition called ā€œpain spasm pain cycle.ā€ Pain causes muscle to tighten, spasm, or hyper-contract. Most athletes know that contracting muscles produce lactic acid of which a buildup results in pain. Hyper-contracted muscles also restrict the blood flow to the area, a [...]

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