• Welcome to Evergreen Therapeutic Massage

    Kim Fox offers over 26 years of experience in multiple modalities in therapeutic massage with an emphasis on pain relief and rehabilitative treatments from auto accidents, workplace injuries, or injuries from our favorite sports and activities. Treatments are also offered following orthopedic and surgical procedures. Additional medical massage treatments include lymphatic release to reduce edema following cancer treatments, aroma therapy to de-stress from life's events and aid healing, and prenatal massage to ease the body's transition in this exciting phase of new life.  There are also specialized treatments to reduce and eliminate headaches through Neuromuscular techniques.

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  • Areas of Expertise

  • A specific bodywork approach to resolving soft tissue pain in the human body restoring correct posture, releasing nerve impingement and entrapment, eliminating trigger points, improving circulation, and enhancing the way we move.

  • Sports massage uses a variety of approaches to help athletes in training - before, during, and after sports events. Improve flexibility and help prevent injuries.

  • Deep Tissue Massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles).

  • Oncology massage safely nurtures the body of someone affected by cancer or its treatments. Lymphatic drainage can help reduce lymphedema, an accumulation of fluid that can collect after the removal of lymph nodes.

  • Prenatal massage can help reduce stress, reduce arm and leg swelling, and relieve muscle and joint pain. Using our specially designed prenatal massage table and pillow you will be able to relax comfortably for your massage.

  • Swedish therapy can be both relaxing and energizing. Combine with aromatherapy to enhance psychological and physical well-being.

  • Healthy Tips

    Relieve Muscles Aches & Pain - Use Your Home Toolbox Pain Spasm Pain Cycle At the root of a lot of muscle pain is a condition called “pain spasm pain cycle.” Pain causes muscle to tighten, spasm, or hyper-contract. Most athletes know that contracting muscles produce lactic acid of which a buildup results in pain. Hyper-contracted muscles also restrict the blood flow to the area, a condition known as ischemic, also resulting in pain. And pain causes the muscles to contract. Thus the pain spasm pain cycle. How to stop or interrupt this cycle? We have many tools to use at home that will stop or slow down this cycle leading to reduced or even no pain. Your Home Tools to Relieve Muscle Pain Contrast Therapy First the best home tool I have observed in my patients over 22 years is contrast therapy. Contrast therapy uses ice followed by moist heat. The ice applied for 15 minutes with a 5 minute break 3 times will both help relieve muscle pain and inflammation (another cause of pain). Ice for 15 minutes 3 times with a 5 minute break in between icing. Always use a cloth or towel between the ice pack and skin to prevent ice burns. After a 15-20 minute break follow this with 3 more applications of moist heat with 5 minutes in between the 15 minute applications. Moist heat penetrates deep into the muscles and stimulates circulation  both flushing out metabolic waste

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  • (Click below for our Heathy Appointment Policies)

    Healthy Appointment Policies

    Throughout the Covid 19 Public Health Emergency Evergreen Therapeutic Massage has implemented both Colorado required and Massage Therapy Industry best practices for the safety of our patients and therapists. All CDC, OSHA, DORA, State of Colorado, and Jefferson County Mandates, Executive and Public Health Orders requirements to protect your health are in place. All practitioners are Fully Vaccinated. Medical grade HEPA filtration in place. We will continue to utilize best practices to ensure your health.


    CURRENTLY MASKS ARE NOT REQUIRED

    Thank you for your support in keeping our community healthy. Evergreen Therapeutic Massage treats many immune compromised patients, recovering cancer patients, and other  high risk patients. We ask your understanding and consideration in keeping all patients healthy and safe by rescheduling if experiencing any flu, RSV, or Covid symptoms. Practitioners will continue to be fully masked with K95/N95 masks.  All practitioners are Fully Covid Vaccinated. Medical Grade HEPA filters are in each treatment room.  Changes in mask policy due to changing case counts or new Covid variants will be posted on the online scheduling page and in the reception area.  We look forward to seeing you soon!

     

     

     

  • After an Auto Injury your Body needs extra care. Massage can:

    show headache and neck pain from auto accident
    • Alleviate Pain & Improve Range of Motion
    • Relieve Headaches caused by Injury
    • Exercise and stretch weak, tight, or atrophied muscles
    • Increase Joint Flexibility
    • Promote tissue regeneration reducing scar tissue
    • Pump oxygen and nutrients into tissues and vital organs
    • Reduce spasms and cramping
    • Reduce post-surgery adhesions and swelling
    • Lessen Depression and Anxiety
    • Relieve Stress
    • Calm your Body, Mind, and Spirit